CUT TO BLACK


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From: carpinteyrorlo Date Added: 3/6/2014 6:35:29 PM

|Making food choices that are nutritious translates into healthy skin. It also benefits the health of you hair and nails. Beauty will come from the inside and work its way out! Be certain to include various nutrients in your diet. Consume a wide variety of whole grains, protein, zinc, and iron to obtain healthy hair, nails, and skin.

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